(New York Times) – Experts share how shifting from self-focused goals to thinking about others can have a positive impact on the year ahead.

There is ample research — including one of the longest-running studies on human happiness — to show that our interpersonal relationships are crucial to our well-being, protecting against depression, bolstering our physical health and making our lives more meaningful. As you think about your goals for 2025, here are some ways to center your relationships with your friends, family and co-workers. (Read More)