(New York Times) – Studies show that having a pet is associated with lower blood pressure, a reduced risk of cardiovascular disease and lower rates of death after a heart attack or stroke. And a large review of studies published in 2019 found that owning a dog was associated with a 24 percent lower risk of dying from all causes over the course of 10 years.

The benefit is so striking when it comes to heart health that the American Heart Association even has a scientific statement devoted to it, declaring that dog ownership “may be reasonable for reduction in cardiovascular disease risk.” (Read More)