(New York Times) – For the vast majority of my psychotherapy patients, the gravitational pull of phones and social media alters the most important aspects of who they are, their relationships with others and how they move through the world.

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels to live this way. Occasionally, in therapeutic conversations, a patient can get in touch with these feelings. It often looks like grief. (Read More)