We’re learning more about what vitamin D does to our bodies

November 26, 2025

Unlabeled pill bottles in a pharmacy

(MIT Technology Review) – But supplementation—whether covered by a health-care provider or not—can be important. As those of us living in the Northern Hemisphere spend fewer of our waking hours in sunlight, let’s consider the importance of vitamin D.

Yes, it is important for bone health. But recent research is also uncovering surprising new insights into how the vitamin might influence other parts of our bodies, including our immune systems and heart health. (Read More)